How to treat leg varicose veins at home

Varicose veins are one of the most common diseases nowadays. Veins usually have special valves that allow blood to move in only one direction. When a person eats properly and actively, these valves remain flexible and portable. If, for some reason, they stop opening and closing, the veins are filled with blood, dilating due to lack of outflow. Varicose veins are a very common disease. It has been proven that more than half of men have one or another manifestation of the disease, and in women this figure is much higher. In this article we will try to find out the causes of varicose veins, consider the symptoms of the disease, and also get acquainted with the main remedies and home methods to treat the disease.

weight on the legs with varicose veins

Why do Varicose Veins Occur?

Let's consider the main reasons for the development of this disease.

  1. Low physical activity leads to the fact that the blood flows through the veins slowly, stagnantly, there is no training for the valves. There are many people who fall ill with varicose veins due to an inactive lifestyle. For a group of patients like that, there is even the name "computer varicose veins", that is because of sitting constantly in one place.
  2. Varicose veins often occur in people who have a standing profession. These are hairdressers, cooks, salesmen. The load on their feet is enormous.
  3. The first signs of varicose veins often occur during pregnancy - during this time, a woman's weight increases dramatically. In addition, hormonal changes play a role. Some manifestations of varicose veins can occur during puberty in girls, during menopause, in the postpartum period.
  4. Being overweight is a provoking factor that puts extra pressure on the legs.
  5. Varicose veins most often occur in women who like to wear high heels. In this condition, the ankle is in an improper position, blood is stagnant. This also includes knee -highs and stockings with tight elastic straps.
  6. The elasticity of the vein and its tendency to varicose veins are genetically transmitted through the female line. If your mother has a vein problem, you need to monitor your health closely.
  7. Smoking, as well as alcohol, reduces the elasticity of the vascular wall.
  8. Nerve stress and anxiety exacerbate the development of varicose veins.

This is the main reason for the development of varicose veins. But how does it manifest itself?

Symptoms of varicose veins

As a rule, varicose veins begin with minor symptoms, which many people consider to be moderate fatigue. While walking and standing on your feet, swelling appears, a burning sensation is felt in the calves, the feet become heavy. Walking becomes difficult, even walking is difficult. If the disease progresses, you may notice small spider veins and subcutaneous tissue on the lower legs. Often, the skin becomes darker, seals appear. By evening, the feet are always swollen. At night, the calf muscles seize the cramps. With serious varicose veins, the varicose veins can rupture, bleed, trophic ulcers develop, which are often accompanied by a local or general increase in body temperature. In order for the disease not to lead to horrible symptoms, varicose veins must be treated.

Medical treatment of varicose veins

Preparation for external and internal use for varicose veins on the legs will help increase the elasticity of the veins and get rid of the disease.

In the warehouses of pharmaceutical companies there are a large number of anti-varicose drugs. Each has its own characteristics. The doctor will help you find the right medicine. You can also treat varicose veins in the early stages of development at home.

How to treat varicose veins at home

Here are some simple tips and tricks that can help you get rid of varicose veins.

varicose veins in the legs
  1. Move more, walk, climb stairs, do morning exercises.
  2. Leave out high heels, but flat shoes won’t work either. The optimum heel height is 2-3 cm.
  3. If you continue to stand based on your profession, take time to relax and sit for a while. Place a bench under your feet to increase blood flow.
  4. Do not sit cross -legged - this is a very dangerous position.
  5. Stockings, stockings, tights should not have tight elastic straps that interfere with blood flow.
  6. Lose excess weight.
  7. Drink lots of water - it thins the blood. Drink at least two liters of clean fluid a day. This helps relieve constipation, which affects blood circulation in the pelvis.
  8. Quit smoking and alcohol.
  9. Do a contrast bath for your feet - pour cold and warm water over it to improve the tone of the blood vessels.
  10. Hot showers, steaming feet, showers, saunas are strictly contraindicated.
  11. Follow sports - swimming, ice skating, skiing, cycling are the most useful.
  12. Do not sunbathe in direct sunlight.
  13. Every day you have to lie in bed with your legs raised for at least 15 minutes.
  14. Walk a lot - at least one kilometer a day.
  15. Wear compression clothing, especially when doing strenuous physical activity.
  16. Do this exercise - stand with your toes on the edge of the stairs, go down and lift your heels. This exercise can tighten the calf muscles well and eliminate the processes that get stuck in the legs.

These simple tips should be a natural way of life - they should be followed every day. In addition to them, you can use a variety of effective recipes for varicose veins.

Folk remedies against varicose veins on the legs

Here are effective and popular home remedy recipes for treating varicose veins.

healthy legs after varicose vein treatment
  1. Tomato.These vegetables are great for improving blood circulation. Moreover, ripe and green tomatoes are useful. Fruits should be cut into plates or chopped to pulp. Apply the tomatoes to the affected part of the foot and wrap with adhesive to fix it. Leave the tomato compress for about half an hour and then rinse with cold water.
  2. Apple cider vinegar.These are very useful compounds that can be used externally and internally. First, drink a glass of warm water with a tablespoon of vinegar on an empty stomach every day. Second, soak a piece of cotton bandage or protector in vinegar and apply it on the affected part of the foot. Regular lotions can get rid of small spider veins.
  3. Cabbage.Cabbage dissolves nodes and subcutaneous formations perfectly. Large sheets should be rolled with a roller until soft and begin to release juices. Then the cabbage is rubbed into the affected area and the compress is left overnight.
  4. Green beans and olive oil.Unripe green beans should be chopped in a meat grinder and filled with oil until the liquid covers the bean pulp. For the recipe, you need quality extra virgin olive oil. Leave the mixture in a cool dark place for 25 days, occasionally shaking the bottle. After preparing the drug, the drug must be filtered and exacerbated by swelling of the veins twice a day.
  5. Peach and aloe oil.This recipe will help eliminate dry and itchy skin that often occurs in varicose veins. Aloe leaves should be chopped and covered with peach oil. Insist for 3 weeks, and then lubricate the skin with this composition.
  6. Chestnut flower color.Horse chestnut does an excellent job with various manifestations of varicose veins. From chestnut flowers, tingtur should be made for oral administration. You need to fill a dark glass bottle with flowers, pour alcohol or vodka. Insist 20 days. Drink one tablespoon of tincture three times daily before meals. But with the color of the chestnut itself, you can wipe the feet, make compresses and lotions.
  7. Bath soda.This procedure will help you quickly get rid of pain, burning and swelling. Soda baths can be done after a day's work to relieve the symptoms of varicose veins. Add baking soda to the basin at the rate of one tablespoon per liter of warm water. Make sure your feet are bathed for at least half an hour.
  8. Purple dye.In the treatment of varicose veins, both purple flowers and leaves are effective. Glass containers should be filled with lilac and then filled with alcohol. Insist 3 weeks. Rub your feet with this composition three times a day, and after a month you will notice an improvement.
  9. Garlic and butter.Garlic should be grated or chopped in a blender and mixed with softened butter. Put the mixture in the refrigerator for three days. After that, the mass must be rubbed onto the affected part of the foot and fixed with film. Leave the compress until morning, rinse feet with warm water in the morning. You should treat your feet this way for about a week - make compresses every evening.

This is a home remedy recipe that has been proven for many years that will help you get rid of varicose veins or reduce its manifestations.

In most cases, varicose veins occur due to an inactive lifestyle. If you sit at a computer all day, relax, go down stairs, stretch your legs. The same goes for truck drivers and grooms who spend hours behind the wheel. For any manifestation of varicose veins, you need to see a doctor as soon as possible - it is easier to suppress the disease in the early stages of development. Health is a reflection of your relationship with your own body. If you lead a healthy lifestyle, the body will definitely respond to you with good health.